{"id":624,"date":"2026-09-17T04:01:42","date_gmt":"2026-09-17T04:01:42","guid":{"rendered":"https:\/\/www.naginata.ca\/?p=624"},"modified":"2026-09-17T04:01:45","modified_gmt":"2026-09-17T04:01:45","slug":"sams-naginata-practices-and-travels-in-japan-2026","status":"publish","type":"post","link":"https:\/\/www.naginata.ca\/fr\/2026\/09\/17\/sams-naginata-practices-and-travels-in-japan-2026\/","title":{"rendered":"Sam&#8217;s Naginata Practices and Travels in Japan (2026)"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><em><strong>Sam Zhou<\/strong> (3-dan, CNF Media and Communications Officer) had the chance to practice at several different dojos across Japan. Here are the highlights:<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I had the opportunity to spend several months in Japan and to visit 4 different dojos from Hokkaido to Kyushu, and it was interesting to see how different kinds of practices were done.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Sapporo<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">I went to a couple of dojos in Sapporo (there are essentially only 2 dojos in Hokkaido, and both are in Sapporo). The Chuo-ku <strong>Kitagas Arena dojo<\/strong> is a community dojo mostly attended by elderly women. Practices there focus primarily on datotsu (basics) and shikake-oji, with some kata occasionally. I also went to the high school practices at <strong>Hokkaido Sapporo Intercultural and Technological High School<\/strong> with UTNC alum Andi Li. High school practices are a different pace: around 3\/4 of it is bogu practice. The club is mainly run by older students and university students who are alumni of the high school. They were preparing for Interhigh, so they were doing many repetitions of drills. Practices were 4 hours on the weekends, with water breaks every half hour for 10 minutes or so, then back at it again with more datotsu, short strikes, nuki-waza, and enjin-geiko (circle keiko). They also made up fun exercises to practice the timing of strikes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Kobe<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"754\" src=\"https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-16-at-12.22.49-AM.jpg?resize=700%2C754&#038;ssl=1\" alt=\"\" class=\"wp-image-625\" style=\"aspect-ratio:0.9287219707701344;width:589px;height:auto\" srcset=\"https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-16-at-12.22.49-AM.jpg?resize=951%2C1024&amp;ssl=1 951w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-16-at-12.22.49-AM.jpg?resize=279%2C300&amp;ssl=1 279w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-16-at-12.22.49-AM.jpg?resize=768%2C827&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-16-at-12.22.49-AM.jpg?resize=1426%2C1536&amp;ssl=1 1426w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-16-at-12.22.49-AM.jpg?w=1504&amp;ssl=1 1504w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\"><em>Oji Sports Center Dojo<\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">I also travelled to Kobe to practice at the <strong>Oji Sports Center dojo<\/strong> with Lutan Liu (UTNC alum). This was again a community dojo, but with a different range of participants. Here, people are of all ages, from middle school girls and their dads to older adults in their 40s-50s and up. There\u2019s something for everyone.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">They were actually doing Jikishinkage-ryu practice before naginata, so I tried it out and learned the first 3 katas. It was a very unique and interesting experience, and I highly recommend trying it, even though it is pretty difficult to pick up (essentially everything about it is different from atarashii naginata!).<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"440\" src=\"https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-16-at-12.38.21-AM.jpg?resize=700%2C440&#038;ssl=1\" alt=\"\" class=\"wp-image-627\" style=\"aspect-ratio:1.592608561749307;width:389px;height:auto\" srcset=\"https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-16-at-12.38.21-AM.jpg?resize=1024%2C643&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-16-at-12.38.21-AM.jpg?resize=300%2C188&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-16-at-12.38.21-AM.jpg?resize=767%2C482&amp;ssl=1 767w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-16-at-12.38.21-AM.jpg?w=1216&amp;ssl=1 1216w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"419\" src=\"https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-16-at-12.39.52-AM.png?resize=700%2C419&#038;ssl=1\" alt=\"\" class=\"wp-image-628\" srcset=\"https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-16-at-12.39.52-AM.png?resize=1024%2C613&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-16-at-12.39.52-AM.png?resize=300%2C180&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-16-at-12.39.52-AM.png?resize=767%2C459&amp;ssl=1 767w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-16-at-12.39.52-AM.png?w=1096&amp;ssl=1 1096w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\"><em>I (on the right side here) managed to get a sune strike in hehehe \ud83d\ude1b<\/em><\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Bogu practice was led by Lutan, and I got to keiko with students from a nearby university who want to start a new naginata club.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Kumamoto<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The following week, I went to Kumamoto. A magnitude 6.8 earthquake struck there the day before my flight, but since my flight wasn\u2019t cancelled, I went anyway. Kumamoto itself was still in functional shape overall; it was hit much harder further south in the city of Uki, which was the epicentre. Life went on after the earthquake, though there were small aftershocks rolling through in the evenings.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"933\" src=\"https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3065-768x1024-1.jpg?resize=700%2C933&#038;ssl=1\" alt=\"\" class=\"wp-image-629\" style=\"aspect-ratio:0.7500145036839357;width:373px;height:auto\" srcset=\"https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3065-rotated-1.jpg?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3065-rotated-1.jpg?w=225&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3065-rotated-1.jpg?w=432&amp;ssl=1 432w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3065-rotated-1.jpg?w=1152&amp;ssl=1 1152w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3065-rotated-1.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3065-rotated-1.jpg?w=1400&amp;ssl=1 1400w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"933\" src=\"https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3056-768x1024-1.jpg?resize=700%2C933&#038;ssl=1\" alt=\"\" class=\"wp-image-630\" style=\"aspect-ratio:0.7500145036839357;width:373px;height:auto\" srcset=\"https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3056-rotated-1.jpg?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3056-rotated-1.jpg?w=225&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3056-rotated-1.jpg?w=432&amp;ssl=1 432w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3056-rotated-1.jpg?w=1152&amp;ssl=1 1152w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3056-rotated-1.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3056-rotated-1.jpg?w=1400&amp;ssl=1 1400w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">I went to visit <strong>Reigando Cave<\/strong>, where the famous Miyamoto Musashi spent the last years of his life writing <em>The Book of Five Rings<\/em>, among other works. I thought I\u2019d pay my respects and do a little hike through the mountain highways, among kumquat trees and bamboo forests.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"933\" data-id=\"636\" src=\"https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_2974-768x1024-1.jpg?resize=700%2C933&#038;ssl=1\" alt=\"\" class=\"wp-image-636\" srcset=\"https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_2974-rotated-1.jpg?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_2974-rotated-1.jpg?w=225&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_2974-rotated-1.jpg?w=432&amp;ssl=1 432w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_2974-rotated-1.jpg?w=1152&amp;ssl=1 1152w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_2974-rotated-1.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"525\" data-id=\"633\" src=\"https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_2984.jpg?resize=700%2C525&#038;ssl=1\" alt=\"\" class=\"wp-image-633\" srcset=\"https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_2984.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_2984.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_2984.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_2984.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_2984.jpg?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_2984.jpg?w=1400&amp;ssl=1 1400w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"933\" data-id=\"637\" src=\"https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_2990-768x1024-1.jpg?resize=700%2C933&#038;ssl=1\" alt=\"\" class=\"wp-image-637\" srcset=\"https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_2990-rotated-1.jpg?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_2990-rotated-1.jpg?w=225&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_2990-rotated-1.jpg?w=432&amp;ssl=1 432w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_2990-rotated-1.jpg?w=1152&amp;ssl=1 1152w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_2990-rotated-1.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"933\" data-id=\"631\" src=\"https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_2991-768x1024-1.jpg?resize=700%2C933&#038;ssl=1\" alt=\"\" class=\"wp-image-631\" srcset=\"https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_2991-rotated-1.jpg?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_2991-rotated-1.jpg?w=225&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_2991-rotated-1.jpg?w=432&amp;ssl=1 432w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_2991-rotated-1.jpg?w=1152&amp;ssl=1 1152w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_2991-rotated-1.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_2991-rotated-1.jpg?w=1400&amp;ssl=1 1400w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"525\" data-id=\"632\" src=\"https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_2994.jpg?resize=700%2C525&#038;ssl=1\" alt=\"\" class=\"wp-image-632\" srcset=\"https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_2994.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_2994.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_2994.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_2994.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_2994.jpg?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_2994.jpg?w=1400&amp;ssl=1 1400w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"525\" data-id=\"638\" src=\"https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3001.jpg?resize=700%2C525&#038;ssl=1\" alt=\"\" class=\"wp-image-638\" srcset=\"https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3001.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3001.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3001.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3001.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3001.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3001.jpg?w=1400&amp;ssl=1 1400w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"933\" data-id=\"639\" src=\"https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3023-768x1024-1.jpg?resize=700%2C933&#038;ssl=1\" alt=\"\" class=\"wp-image-639\" srcset=\"https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3023-rotated-1.jpg?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3023-rotated-1.jpg?w=225&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3023-rotated-1.jpg?w=432&amp;ssl=1 432w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3023-rotated-1.jpg?w=1152&amp;ssl=1 1152w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3023-rotated-1.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"525\" data-id=\"640\" src=\"https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3027.jpg?resize=700%2C525&#038;ssl=1\" alt=\"\" class=\"wp-image-640\" srcset=\"https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3027.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3027.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3027.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3027.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3027.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3027.jpg?w=1400&amp;ssl=1 1400w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"933\" data-id=\"641\" src=\"https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3032-768x1024-1.jpg?resize=700%2C933&#038;ssl=1\" alt=\"\" class=\"wp-image-641\" srcset=\"https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3032-rotated-1.jpg?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3032-rotated-1.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3032-rotated-1.jpg?w=432&amp;ssl=1 432w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3032-rotated-1.jpg?w=1152&amp;ssl=1 1152w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3032-rotated-1.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"933\" data-id=\"642\" src=\"https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3033-768x1024-1.jpg?resize=700%2C933&#038;ssl=1\" alt=\"\" class=\"wp-image-642\" srcset=\"https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3033-rotated-1.jpg?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3033-rotated-1.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3033-rotated-1.jpg?w=432&amp;ssl=1 432w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3033-rotated-1.jpg?w=1152&amp;ssl=1 1152w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3033-rotated-1.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"720\" data-id=\"635\" src=\"https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3040-edited.jpg?resize=700%2C720&#038;ssl=1\" alt=\"\" class=\"wp-image-635\" srcset=\"https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3040-edited.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3040-edited.jpg?resize=292%2C300&amp;ssl=1 292w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3040-edited.jpg?resize=996%2C1024&amp;ssl=1 996w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3040-edited.jpg?resize=768%2C790&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3040-edited.jpg?resize=1494%2C1536&amp;ssl=1 1494w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3040-edited.jpg?w=1400&amp;ssl=1 1400w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">My main goal in Kumamoto, though, was to attend a naginata practice. The Interhigh competition was coming up, and to prepare, <strong>Kumamoto Daiichi High School<\/strong> held a special training practice on the weekend. A friend I met through the INF, who worked in the JET (Japan Exchange and Teaching) Program, practices regularly at that high school, so I got to attend this practice.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"731\" src=\"https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3063.jpg?resize=700%2C731&#038;ssl=1\" alt=\"\" class=\"wp-image-626\" style=\"aspect-ratio:0.9580155392401454;width:273px;height:auto\" srcset=\"https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3063.jpg?resize=981%2C1024&amp;ssl=1 981w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3063.jpg?resize=287%2C300&amp;ssl=1 287w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3063.jpg?resize=767%2C801&amp;ssl=1 767w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3063.jpg?resize=1471%2C1536&amp;ssl=1 1471w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3063.jpg?resize=1961%2C2048&amp;ssl=1 1961w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3063.jpg?w=1989&amp;ssl=1 1989w, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/IMG_3063.jpg?w=1400&amp;ssl=1 1400w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Kumamoto used to be a powerhouse for high school naginata, with Kumamoto Nishi High School winning 5 consecutive team championships back in 2001. They were supposed to come to this special training too, but with the earthquake, they weren\u2019t able to make it. I got to keiko a bit with the students. They were very fast, and you could tell that they are a very strong team.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">I hope by sharing these experiences and stories that naginata practitioners outside of Japan can get a better idea of what practices at  dojos are like around different parts of Japan. If you are travelling to Japan and want to practice naginata there (and are a member of the CNF), make sure to contact the CNF (ideally a couple months beforehand) and we could potentially help connect you!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Sam Zhou (3-dan, CNF Media and Communications Officer) had the chance to practice at several different dojos across Japan. Here are the highlights: I had the opportunity to spend several months in Japan and to visit 4 different dojos from Hokkaido to Kyushu, and it was interesting to see how different kinds of practices were done. Sapporo I went to a couple of dojos in Sapporo (there are essentially only 2 dojos in Hokkaido, and both are in Sapporo). The Chuo-ku Kitagas Arena dojo is a community dojo mostly attended by elderly women. Practices there focus primarily on datotsu&#46;&#46;&#46;<\/p>","protected":false},"author":12,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-624","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack-related-posts":[{"id":323,"url":"https:\/\/www.naginata.ca\/fr\/2022\/11\/01\/new-dojos-from-2022\/","url_meta":{"origin":624,"position":0},"title":"New Dojos from 2022","author":"Grace Yoo","date":"novembre 1, 2022","format":false,"excerpt":"The year 2022 saw the debut of multiple naginata dojos around the country! The Wild Rose Naginata Club is located in Edmonton and was founded by Alan McDougall. The Concordia Naginata Club is located at Concordia University in Montr\u00e9al, and was co-founded by Kevin Hall\u00e9 and Jeremy Frandon. The Qu\u00e9bec\u00a0Naginata\u00a0Kai\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2023\/04\/301403319_10158765511917653_7905403445226048287_n-1.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2023\/04\/301403319_10158765511917653_7905403445226048287_n-1.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2023\/04\/301403319_10158765511917653_7905403445226048287_n-1.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2023\/04\/301403319_10158765511917653_7905403445226048287_n-1.jpg?resize=700%2C400 2x"},"classes":[]},{"id":307,"url":"https:\/\/www.naginata.ca\/fr\/2023\/03\/05\/2023-canadian-winter-classic-results\/","url_meta":{"origin":624,"position":1},"title":"2023 Canadian Winter Classic Results","author":"Grace Yoo","date":"mars 5, 2023","format":false,"excerpt":"March 4th was the 5th Annual Canadian Winter Classic tournament. CWC is our yearly community taikai focused on fostering connection between dojos and ranks, and on providing the opportunity for everyone to have shinpan, shiai-kyogi, and engi-kyogi experience. This year we were excited to have participation from 7 Canadian dojos:\u2026","rel":"","context":"In &quot;Events&quot;","block_context":{"text":"Events","link":"https:\/\/www.naginata.ca\/fr\/category\/events\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2023\/04\/unnamed.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2023\/04\/unnamed.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2023\/04\/unnamed.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2023\/04\/unnamed.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2023\/04\/unnamed.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":352,"url":"https:\/\/www.naginata.ca\/fr\/2021\/10\/20\/cnf-seminar\/","url_meta":{"origin":624,"position":2},"title":"CNF Seminar","author":"Grace Yoo","date":"octobre 20, 2021","format":false,"excerpt":"Oct 16-17 was the return of the\u00a0annual CNF Seminar! It was incredible to have so many clubs gather and to practice safely with everyone in person again.This year\u2019s seminar focused on\u00a0solidifying fundamentals,\u00a0taking bogu practice to the next level,\u00a0learning to teach, and\u00a0shinpan training.\u00a0We hope that everyone found some points to\u00a0reflect on\u00a0and\u00a0take\u2026","rel":"","context":"In &quot;Events&quot;","block_context":{"text":"Events","link":"https:\/\/www.naginata.ca\/fr\/category\/events\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2023\/04\/unnamed-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2023\/04\/unnamed-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2023\/04\/unnamed-1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2023\/04\/unnamed-1.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2023\/04\/unnamed-1.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":316,"url":"https:\/\/www.naginata.ca\/fr\/2023\/04\/01\/2023-jss-taikai-results\/","url_meta":{"origin":624,"position":3},"title":"2023 JSS Taikai Results","author":"Grace Yoo","date":"avril 1, 2023","format":false,"excerpt":"The weekend of March 25-26th was the annual JSS Spring Seminar and Taikai. Thank you to Tyl Dermine-sensei, Ellery Engalla-sensei, and Gabriel Djinn-sensei for your instruction and guidance at the seminar. We hope everyone took back some key lessons to their home dojos. Congratulations to everyone who competed for a\u2026","rel":"","context":"In &quot;Events&quot;","block_context":{"text":"Events","link":"https:\/\/www.naginata.ca\/fr\/category\/events\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":531,"url":"https:\/\/www.naginata.ca\/fr\/2023\/09\/17\/quebec-regionals-2023\/","url_meta":{"origin":624,"position":4},"title":"Quebec Regionals (2023)","author":"Julia Luo","date":"septembre 17, 2023","format":false,"excerpt":"On November 25th, 2023, the Naginata dojos of Quebec competed in the 3rd Quebec Regional Tournament. Held at the McGill Athletics Centre and organized by Sam Zhou, this event allowed the Quebec Naginata community to see how far they\u2019ve come since the last national tournament.We were saddened to learn that\u2026","rel":"","context":"In &quot;Events&quot;","block_context":{"text":"Events","link":"https:\/\/www.naginata.ca\/fr\/category\/events\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":614,"url":"https:\/\/www.naginata.ca\/fr\/2026\/09\/16\/kaori-senseis-renshi-exam-and-training-in-japan-2026\/","url_meta":{"origin":624,"position":5},"title":"Kaori-sensei&#8217;s Renshi Exam and Training in Japan (2026)","author":"szhou","date":"septembre 16, 2026","format":false,"excerpt":"This spring, Kaori Kubo, along with Mary Phan and Marija Landekic travelled to Japan to train in Okayama and Himeji. Congratulations to Kaori-sensei for taking the Renshi exam and on achieving the title of Renshi! Here are some highlights from the trip: Okayama gasshuku on May 3rd. High school and\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/7A880041-5E17-43B8-94C3-270731F4404F-1.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/7A880041-5E17-43B8-94C3-270731F4404F-1.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/7A880041-5E17-43B8-94C3-270731F4404F-1.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/7A880041-5E17-43B8-94C3-270731F4404F-1.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.naginata.ca\/wp-content\/uploads\/2026\/09\/7A880041-5E17-43B8-94C3-270731F4404F-1.jpeg?resize=1050%2C600&ssl=1 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.naginata.ca\/fr\/wp-json\/wp\/v2\/posts\/624","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.naginata.ca\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naginata.ca\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naginata.ca\/fr\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naginata.ca\/fr\/wp-json\/wp\/v2\/comments?post=624"}],"version-history":[{"count":1,"href":"https:\/\/www.naginata.ca\/fr\/wp-json\/wp\/v2\/posts\/624\/revisions"}],"predecessor-version":[{"id":643,"href":"https:\/\/www.naginata.ca\/fr\/wp-json\/wp\/v2\/posts\/624\/revisions\/643"}],"wp:attachment":[{"href":"https:\/\/www.naginata.ca\/fr\/wp-json\/wp\/v2\/media?parent=624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naginata.ca\/fr\/wp-json\/wp\/v2\/categories?post=624"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naginata.ca\/fr\/wp-json\/wp\/v2\/tags?post=624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}